Physiology Services
Specialized Technicians in Lisbon
Performance
Science at the service of your maximum performance
Maximize your potential and reach new levels of performance. Through advanced tests such as VO₂max, lactate, and basal metabolic rate analysis, we provide objective data that allows you to identify strengths, areas for improvement, and strategies for consistent progress. Whether you're looking to break personal records, compete at the highest level, or simply train smarter, our services put science at the service of your performance.
Metabolism
Discover how your body generates and uses energy
Metabolism is the basis of all your energy. Knowing exactly how your body burns calories at rest and during exercise is essential to optimizing training, nutrition, and recovery. With our basal metabolic rate assessment and specific tests, we can customize recommendations that help improve body composition, prevent fatigue, and increase energy efficiency. Because every body is unique, each plan should be tailored to your needs.
Resistance
Train better, recover faster, go further
Endurance isn't just about running more miles or training longer—it's about managing effort, maintaining your pace, and recovering faster. By analyzing your lactate thresholds and aerobic capacity, we determine your ideal training zones to sustainably improve performance. This way, you can train harder, longer, and with a lower risk of injury. Whether you're preparing for a marathon, a triathlon, or endurance challenges, we help transform your endurance into your greatest asset.
Testimonials
Joana Silva:
"The Vo2max Lisbon team helped me recover from an injury and improve my athletic performance. Dedicated professionals and excellent results."
Joana Silva, Athlete
Pedro Santos:
"Excellent service and high-quality services. I recommend Vo2max Lisboa to all athletes seeking specialized care."
Pedro Santos, Triathlete
Marta Ferreira:
"Accurate assessment and professional team. I found the support I needed to improve my athletic performance at Vo2max Lisbon."
Marta Ferreira, Runner